coming soon
i am in the process of opening my own practice, heavy lifting therapies.
i never thought i would be a person who starts a business but i see this step as a way
to have more control over my therapeutic offerings and payment options.
similarly, i never thought i would be a person who works out but i had the fortune
of finding a great coach.
access to body movement has deepened my understanding of myself and shifted
how i want to do therapy. eventually i aim to build a space where people can engage
in body movement and strength training alongside talk therapy, encouraged by
coaches who are trauma-informed and body neutral --- essentially i want to make
a mental health gym. (!!!!!!!!!!!!!!!!!!!)
there are already so many great affirming options for training in chicago.
i don't intend to compete; i hope to compliment.
see you at the gym!
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